More Than Just Exercise

Heal From Within With Medical Yoga

Ancient wisdom meets medical science. Join Dr. Vivek Mishra's specialized yoga sessions designed to treat chronic diseases and restore mind-body balance.

Disease Specific
Doctor Led
Beginner Friendly
[Image: Group yoga session or individual practicing therapeutic pose]
Yoga as Medicine

Not Just Flexibility, But Stability

At Delhi Naturopathy Clinic, we don't teach yoga just for fitness; we prescribe it for healing. Every asana (posture) has a specific physiological effect—some compress organs to squeeze out toxins, others stretch to improve blood flow. Combined with Pranayama (breath control), yoga regulates the autonomic nervous system, reducing stress and inflammation at the cellular level.

Specialized Yoga Modules

Targeted sequences for specific health conditions.

Yoga for Back Pain

Gentle stretches and strengthening poses (like Bhujangasana, Markatasana) to realign the spine, relieve sciatica, and cure slip disc issues.

Yoga for Diabetes

Abdominal twists and compressions (Mandukasana, Vakrasana) that massage the pancreas, stimulating insulin production and reducing sugar.

Yoga for Heart/BP

Calming flows and deep breathing (Pranayama) to lower blood pressure, reduce cholesterol, and improve cardiovascular health.

Prenatal Yoga

Safe, supported poses for pregnant women to reduce back pain, prepare the pelvic floor for delivery, and bond with the baby.

Yoga for Thyroid

Inversions and throat-stimulating poses (Sarvangasana, Ujjayi Breath) to balance T3/T4 hormones naturally.

Meditation & Nidra

Guided relaxation practices to cure insomnia, anxiety, and depression by rewiring the brain for peace.

Why Practice With Us?

Medically Supervised

Our sequences are designed by Dr. Vivek Mishra (BNYS), ensuring they are safe for your specific medical condition.

Small Batches

We keep class sizes small or offer 1-on-1 sessions to provide personal attention and correction.

Holistic Approach

We combine yoga with diet and naturopathy for a complete healing ecosystem.

Start Your Yoga Journey

Transform your body and mind with the authentic practice of Therapeutic Yoga.

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